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Working Through Your Trauma Ebook

We have many experiences in our life that make us feel many different emotions. Some are positive, and some are negative. However, some of these memories can trigger psychological and emotional trauma. Some of the most common types of experiences that can trigger emotional and psychological trauma are bad ones, such as experiencing a negative or overwhelming reaction to a certain event. These experiences can stay with us for a long time, and they can affect us in ways that we can't change. Trauma is a type of distressing experience that can affect us for a long time.

The most common types of psychological and emotional trauma are caused by distressing events that have shattered your sense of security or made you feel helpless. These types of experiences can also replay in your head and can make you feel like you have a hard time coping with the situation.

Some of the side effects of traumatic events include feelings of anxiety and disconnection, as well as severe trust issues with other people. Although traumatic events are not always related to physical experiences, they can still be very distressing.

Although it's not always possible to determine if a certain event is traumatic based on one's emotional reaction, the depth of the experience can affect how it affects others. For instance, if a person experiences a negative reaction to a certain event, it could have different effects on them.

There's good news... after many years of research and experimenting we've found the most effective way to resolve conflicts between parents and children and between siblings to create a safe and thriving environment, reconnect quickly, and keep the relationship closely connected. This guide teaches you effective ways to resolve conflicts with your kids, resolve sibling disputes, practice using emotional language, sample scripts, along with the information needed to understand how this process works so well. 

What's included:

  • The Science of Emotional Connection
  • What are Emotions, Disconnections, and Attachment Styles
  • Common Conflicts that occur between Parents and Children
  • Common Conflicts that occur between Siblings
  • Common Triggers, Raw Spots, and Emotions 
  • Learning how to Identify youre Triggers, Raw Spots, and Emotions
  • How your childhood affects the way you Parent
  • New approach to resolving conflicts
  • Scripts to use during conflicts and after
  • Reconnecting after a blow up and how to show up for your children
  • Mastering the reconnection process and healing past injuries
  • Keeping siblings closely connected

The Emotional Connection process is a newly evolving structured approach for increasing effectiveness in parenting and the ability to raise emotionally connected and balanced children. It addresses parent-child disconnections to quickly stop conflicts and get them both back into a positive connected relationship.

Emotional Connection is a method based on well-researched brain-science and attachment theory. It focuses on the emotional bond children form with their parents and with their siblings when they are young. If parents know how to be there for their children on an emotional level and create an emotionally safe environment for them, then children will thrive and be able to deal with conflicts and challenges in any relationship. This is an incredibly useful tool that they will use for the rest of their life.