Have the essential oils' therapeutic properties always sparked your interest?
This introductory course is the ideal starting point if you are completely new to aromatherapy or want to broaden your understanding with reliable science-based information. Get to know the science of essential oils, their uses and their healing powers in this exceptionally designed course!
Are you interested in learning more about the medicinal properties of essential oils?
If so, I want to help by teaching you:
The powerful effects of essential oils.
Various types of essential oils, their fundamental uses, and the most widely used oils.
How to relieve muscle pain without a massage by utilizing essential oils.
The ways you can use oils that strengthen the respiratory system to prevent or treat a cold, the flu, or a sinus infection.
Yes, It Really Is Possible!
In this Intro to Essential Oils Course, you'll learn how to heal your body and maintain your health!Help! I'm ready to learn!
In The Next 6 Months, You Could…
Make soothing, abundant, and secure personal care items for you, your family, and your friends.
Make your portable aromatherapy inhalers by choosing the most advantageous and efficient inhalation techniques.
Dilute for various uses, with special care for infants, expectant mothers, and those with weakened immune systems.
Make your therapeutic massage oils to help with immune support, muscular relaxation, and stress alleviation, among other things.
Choose the appropriate diffuser for the room to enhance health and create a welcoming environment at work and home.
Intro to Essential Oils Course
It can feel overwhelming to shift your lifestyle all on your own. But with this course, you won't have to do it alone! I have outlined the best ways to use essential oils and how to implement them in your day to day life.
After completing this course, you can create your essential oil mixes and use essential oils for daily health and wellness. You will be aware of the fundamentals of aromatherapy and where to buy high-quality essential oils for personal use.
As you learn, comprehend, and master the many essential and carrier oils for enhancing your quality of life or reducing suffering during times of illness will give you control over the power of essential oils.I'm Ready to Learn!
What's Included In The Course...
In this portion of the course, you'll learn:
The importance of nutrition in overall health and well-being.
The basic principles of nutrition.
An overview of the macronutrients (carbohydrates, proteins, and fats) and micronutrients (vitamins and minerals).
Macronutrients and Micronutrients
Here, you'll learn:
- The role and function of carbohydrates, proteins, and fats.
- The role and function of vitamins and minerals.
- The recommended daily intake of macronutrients and micronutrients.
- The difference between macronutrients and micronutrients.
Digestion and Metabolism
In this lesson, you’ll learn:
The process of digestion and nutrient absorption.
How the body metabolizes macronutrients and micronutrients.
The role of enzymes and hormones in digestion and metabolism.
Dietary Recommendations and Guidelines
In this lesson, you’ll learn:
The role of diet in the prevention of chronic diseases.
Making healthy food choices.
- How food can heal your body and existing illnesses.
This Course Is For You If...
You have been experimenting with essential oils and want a deep understanding of their operation.
You're interested in finding out how to create luxury, natural body care products.
You should be aware of the safety precautions for using essential oils.
You want to develop a natural, healthy lifestyle using essential oils.