The Guide You Want

The Life You Dream

Start Now

00

DAYS

00

HOURS

00

MINS

00

SECS

Healthy Lungs & Breathing Techniques

Are you tired of feeling like a fish out of water every time you climb up the stairs or chase after your dog? Well, fear not my friend, because I’ve got just the thing for you - a webinar all about creating healthy lungs and learning breathing techniques! I’ll be sharing all sorts of tips, tricks, and protocols on how to maintain healthy lungs, including natural remedies and lifestyle changes. And if that's not enough, I’ll also be teaching you some breathing techniques that will make you feel like a pro in no time. But don't worry, I won't be asking you to inhale helium or do any Darth Vader impressions (although, we won't judge if you do). Instead, I’ll guide you through some simple exercises that will help you strengthen your lungs and improve your respiratory system. And hey, who knows, maybe you'll even be able to run that marathon you've been dreaming of! So join me for some laughs, learning, and lung power - I promise it'll be a breath of fresh air.

Register Below👇 (even if you can't attend to get the recording & download)

Now Includes Download!

  • List of Healthy Lungs Protocol
  • How to use the protocol effectively
  • Breathing Techniques Explained
  • Recording & Download included

Request a Personalized Health or Business Protocol

In need of a personalized protocol for your Health or Business issues? Receive a personalized 30 day Health or Business Protocol from Polina within 24 hours.

The information provided in the personalized health protocol should be used for Educational purposes only. This is not intended to diagnose, treat, cure, or heal any medical or mental health condition. Please consult your healthcare provider.

Where Would You Like To Start?

The most unique tools, created by a world-class Life Coach, to design and live your Happiest, Healthiest, & Most Successful Life.

Health Tools

Dive deep into understanding how the body works and how to use natural alternatives to get healthy with access to comprehensive eBooks, Courses, and Polina's Private Health Club that leaves you confident in using your body's own ability to heal itself. Click here to get Healthy!

GET HEALTHY NOW

Business Tools

Polina's Business eBooks and Courses cover topics including: The A-Z of becoming an Entrepreneur, Building a Social Media Following, Growing your online community, Starting an online or brick & mortar company, Launching your business and so much more. Click here to start your Business!

CREATE SUCCESS NOW

Parenting Tools

Join Polina's Parenting course and training on How to Raise Emotionally Balanced and Connected Children as well as how to resolve conflicts amongst the family through the use of Emotional Connection. Click here to improve your Parenting!

BECOME CONNECTED NOW
LET'S BE FRIENDS

I'm Polina Marian

My love for Health, Business, & Parenting started years ago when I learned a tremendous amount of Health & Wellness education from the great teachings of my late Grandmother, Dr. Rosa Gershfeld, Business Education from my father, Jack Gershfeld, along with my BA in Business Marketing, and Parenting education from mother, Dr. Lola Gershfeld along with EmC Training and having five kids of my own.

At a very young age, I started learning about healthy eating while practicing Yoga with my Grandmother and quickly fell in love with all of the fun ways I could bend my body. Over the years, I learned the benefits of the practice and the power of the body's own natural ability to heal itself...

READ MORE

"I met Polina several years ago when we did a live consultation and she addressed and gave protocols for every ailment and condition for everyone I listed in my family! Her commitment to the science and education of all health-related solutions coupled with her energizer-bunny proliferation of share information is astounding."

- Boston C.

"Oh my my, how I've learned so much from Polina the past 3 years. My annual blood tests at my Doctor visits is proof that her protocols work, besides the fact that I feel better and look better at 66 years old than I did ever before!"

- Pamela F.

"Polina's approach to natural healing and business is unlike anyone I have ever met. Her confidence in her protocols, health programs, recommendations, and support is incredible. Every health issue or business struggle I have had, in the last 4 years of following her, I have used one of her protocols to resolve! and IT WORKS!"

- Laurie T.
EBOOKS, ONLINE COURSES, HEALTH CLUB

Health Academy

Take control of your health and the future of your health with these comprehensive digital tools.

Click here for the entire AP Health eBooks Collection

Essential Oil Education eBook: 2nd Edition

Download Now

3-Day Juice Cleanse eBook

Download Now

CV Guide Expanded: Version 2 eBook

Download Now

30-Day Detox Cleanse eBook

Download Now

Nutrition Foundations Course

Learn the basics of nutrition and health management with this 6-week, 10 Module course.

COMING SOON

Becoming Vegan Course

Say goodbye to meat and dairy for good with this easy-to-follow 5-step system. Being Vegan is fun and guarantees a better quality life!

COMING SOON

Intro to Essential Oils Course

Understand the basics of where Essential Oils are from, the science, and how to use them for the top 100 most common health issues.

COMING SOON

Get off your Meds Course

Build and maintain excellent health with this 6-week step-by-step course on transitioning to natural methods of healing and getting off the methods that are keeping you sick.

COMING SOON
EBOOKS, ONLINE COURSES, PODCAST

Business Academy

Your financial independence and success can be in your hands with just a few steps. Use these effective online tools to support your business journey. In-Person Live Events and Online tools for Kids and Adults wanting to learn how to become Entrepreneurs.

How to Build a Digital Download Business Ebook

Download Now

Top 10 ways to Monetize on Social Media Ebook

Pre-Order NOW

The Simple Process to Manifesting Ebook

Pre-Order NOW

Financial Abundance Course

This course will teach you how to build a powerful financial mindset that will allow you to make more money and manage it better. It will also teach you how to rewire your mind so that you can start implementing the habits and beliefs that will help you achieve financial abundance.

COMING SOON

Social Media Marketing Success Course

A step-by-step Course on getting how to build a brand, get more followers and market to create a profitable business. This course includes everything I've ever learned about the main four different social media platforms: Instagram, Facebook, TikTok, and YouTube.

COMING SOON

Brand Building & Graphic Design Course

In this course, you'll learn how to create a brand that will stand out from the crowd. This course will introduce you to the various techniques that will allow you to develop a brand that will be successful for you. You'll also be able to identify who your audience is and how you can position your brand effectively.

COMING SOON

Digital Download Business Course

If you have a good business idea, are passionate about creating time and financial freedom, and you want to learn how to get your business off the ground, Polina is the perfect person to show you how through this Course. 

COMING SOON

Launching Your First Business Course

If you have a good business idea, are passionate about creating time and financial freedom, and you want to learn how to get your business off the ground, Polina is the perfect person to show you how through this Course. 

COMING SOON
EBOOKS, ONLINE COURSES, PODCAST

Parenting Academy

Relieve your Parenting frustrations and Learn the most effective tools to create a close and connected emotional bond with your kids. Plus teach them how to stay emotionally connected with each other and their friends.

Working Through Your Trauma Ebook

Pre-Order NOW

Resolving Conflicts with Your Kids Ebook

Pre-Order NOW

Breaking the Negative Cycle & Patterns Ebook

Pre-Order NOW

Raising Emotionally Balanced Children Course

This six-week course is designed to teach the comprehensive approach to raise emotionally balanced children. You will learn strong parenting techniques that will help increase their sensibility and emotional awareness. This will set them up for a lifetime of emotional peace and stability.

COMING SOON

How to Be a Cool Mom Course

Are you a mom looking to connect with your kids and be the coolest mom on the block? This course is for you! In this course, you'll learn practical strategies for being a cool mom in the modern world. You'll learn how to balance the responsibilities of parenting with fun and engaging activities that will delight your children. Whether you're a new mom or a seasoned parent, this course has something for everyone. 

COMING SOON
Up to date news & events from Polina

Get powerful Health, Business, and Parenting education delivered to your inbox.

An excellent life is a marathon, not a sprint. I’ll guide you to the finish line with monthly insider education.

You're safe with me. I'll never spam you or sell your contact info.